JESS MAE COACHING has been helping women to lose body fat for over 7 years- with the main focus being breaking free from feeling uncomfortable in your own skin (feeling this themselves-having tried and struggled on miserable diets- and getting nowhere!)

Jess has got two little girls and lives in Southampton with her partner Callum- and their two dogs. Having worked in fitness for years in management, personal training and teaching group exercise- she moved into online coaching as she realised she could help MORE women achieve BETTER results. Jess is a qualified Les Mills instructor and loves to teach BODY COMBAT, BODYBALANCE and BODYPUMP.

Jess met Ella at a gym she was teaching at- and took her on as a client.. Ella got AMAZING results and is qualified in nutrition, Personal training and is a HYROX Coach- which she uses in her role as a coach on the team at JESS MAE COACHING.

Jess and Ella love their jobs- they love helping women take control of their lives again, and they love everything that goes with it.