JESS MAE COACHING has been helping women with ADHD to lose body fat for over 7 years- with the main focus being breaking free from feeling uncomfortable in your own skin (feeling this themselves-having tried and struggled on miserable diets- and getting nowhere!)

Jess has got two little girls and lives in Southampton with her partner Callum- and their two dogs. Having worked in fitness for years she decided to leave the gym floor and move into online coaching as she realised she could help MORE women achieve BETTER results. Jess is a qualified Les Mills instructor and loves to teach BODY COMBAT, BODYBALANCE and BODYPUMP.

Jess met Jamie at a gym she was teaching at- and took her on as a client.. Jamie got AMAZING results and has since qualified as a level 4 Nutrition Coach- which she uses in her role as a coach on the team at JESS MAE COACHING. Jamie is also a mum and does a fantastic job of balancing work/ parenthood/ and DRINKS!

Jess and Jamie love their jobs- they love helping women take control of their lives again, and they love everything that goes with it.